#obsessive compulsive disorder
It’s strange how people try to encourage me to “go outside”, “go for a walk”, “leave the house”
Followed by the key sentence “it will make you feel better”, “it’s good for you” and “that is why you are like this/feel like this, because you don’t go out”
But you know what, sometimes I try to force myself out the house, hoping it will help, or that it will make the day end faster or make me feel better…
But you know what, most times it doesn’t seem to make a difference, I still feel the same and sometimes I feel worse.
ALways remember that your anxiety doesn't make you weak. Just the fact that you're going through it/have gone through it makes you badass.
Anxious as fuck! Seriously every little sound is making me panicky and jumpy :( I don’t think I’m going to get any sleep tonight, I’m on edge.
I’m triggered by so many thoughts, I need to get myself out of this cycle.
I hate being like this. I’m literally sitting in bed with a weapon by my side incase someone breaks in, how did I get like this?!