Ky Recovery

Let's Talk   On the journey to recovery

I really want to knuckle down and sketch or write and be able to finish it and see it all the way through.

It’s so frustrating and saddening not being able to do the things you love, the things that actually help and that we’re once my salvation.

— 3 months ago with 1 note
#mental health  #OCD  #obsessive compulsive disorder  #depression  #salvation  #creative  #frustrated  #mental illness  #art 

It’s strange how people try to encourage me to “go outside”, “go for a walk”, “leave the house”

Followed by the key sentence “it will make you feel better”, “it’s good for you” and “that is why you are like this/feel like this, because you don’t go out”

But you know what, sometimes I try to force myself out the house, hoping it will help, or that it will make the day end faster or make me feel better…

But you know what, most times it doesn’t seem to make a difference, I still feel the same and sometimes I feel worse.

— 3 months ago with 10 notes
#mental health  #agoraphobia  #anxiety  #ocd  #obsessive compulsive disorder  #mental illness  #feel better  #feelings  #thoughts 

StresS
stReSs
StRess
Stress never ceases to exist… I try to work through it and be more ‘rational’ about things, but it always catches me and piles on top of me, until I pull myself apart…

Resulting in unhealthy ways to cope, ways that stress me out again.

And the cycle continues….

— 3 months ago
#mental health  #stress  #ocd  #anxiety  #worried  #obsessive compulsive disorder  #stressed  #obsession 
I wish I could Run away from my Mind

I’m slipping, I was doing so well with certain compulsions but the need to carry them out is back with a vengeance. I’m acting on certain compulsions worse than I did before. It’s hurting me, it’s driving me mad, I just hate it.

Honestly this is pulling me apart, some obsessions and compulsions hurt harder and those are eating at me. I am trying my damn hardest to control myself from acting on these compulsions but that just makes it worse.

— 4 months ago with 2 notes
#ocd  #obsessive compulsive disorder  #mental health  #mental illness  #anxiety  #falling apart 
"Forever trying to find beauty in lifeā€¦ Where the fuck is it hiding?!"
— 4 months ago with 1 note
#life  #beauty  #mental health  #mental illness  #ocd  #depression  #anxiety  #obsessive compulsive disorder  #quotes 
Crawling in my skin

So angry and frustrated, I wish these horrible feelings would go away.

How do I feel so useless and used at the same time?

— 5 months ago
#depression  #friendship  #family  #anxiety  #angry  #mental health  #arrrrggggghhhhh  #frustrated  #OCD 
tiredness-and-boredom:

Basically every fucking day with pure obsessive OCD :/

tiredness-and-boredom:

Basically every fucking day with pure obsessive OCD :/

— 5 months ago with 8 notes
thelatestkate:

copingcopingcopingcopingcoping

thelatestkate:

copingcopingcopingcopingcoping

— 5 months ago with 452 notes
Anonymous asked: ALways remember that your anxiety doesn't make you weak. Just the fact that you're going through it/have gone through it makes you badass.


Answer:

— 5 months ago with 63 notes

Shitty day today, this week is just getting worse.

Not looking forward to tomorrow or any other day.

I cannot function, how do I do anything when it gets this bad.

— 5 months ago with 19 notes
#mental health  #depression  #not functioning  #zombie  #numb  #OCD  #anxiety 

Anxious as fuck! Seriously every little sound is making me panicky and jumpy :( I don’t think I’m going to get any sleep tonight, I’m on edge.

I’m triggered by so many thoughts, I need to get myself out of this cycle.

I hate being like this. I’m literally sitting in bed with a weapon by my side incase someone breaks in, how did I get like this?!

— 5 months ago
#anxiety  #panic attack  #anxious  #trauma  #mental health